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木耳拌大蒜能吃嗎
木耳拌大蒜能吃嗎
更新时间:2024-05-13 11:04:00

  1、大蒜和木耳可以一起吃,例如大蒜炒木耳。

  2、材料:木耳幹30克、圓蔥适量、菜椒适量、香菜适量、蒜泥适量、生抽5克、醋3克、香油2克、白糖3克、鹽3克

  3、制作方法:幹木耳放入冷水泡發1~2小時至完全膨脹。香菜切成段,圓蔥切成絲,菜椒切成絲備用。将木耳放到料理碗中,倒入蒜末、圓蔥、香菜、菜椒。加生抽、醋、香油、白糖、鹽,攪拌均勻。裝入盤中,即可食用。

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