1、主料：小紫薯3個、大米1小把，糖适量。紫薯去皮洗淨切成小丁；大米用熱水浸泡10分鐘備用；将大米與紫薯丁一起放入豆漿機中；加入紫薯2倍左右的水，按豆漿機的玉米汁功能，豆漿機便會自動打磨煮熟，完成後加入适量糖調味即可。
2、将紫薯去皮上鍋蒸熟。将蒸熟的紫薯放入豆漿機，然後加入牛奶、開水少許（量可以按自己的喜好、多加牛奶味道比較好）。重口味的朋友可以多加些蜂蜜（切記要等紫薯汁稍涼後再加蜂蜜、否則蜂蜜的營養會流失。也可以加糖）。
紫薯玉米汁如何做
更新时间：2025-06-29 05:46:10
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