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淮山豬肉湯做法圖解
淮山豬肉湯做法圖解
更新时间:2025-11-07 00:59:21

  1、将豬瘦肉洗淨,切成塊狀。

  2、将所有藥材連同洗淨的豬瘦肉放入湯煲中,加适量清水。

  3、先用武火煮開,撇去浮沫。

  4、再用文火煲約3小時,加鹽調味即可。

  5、這道湯原料豐富,除了豬瘦肉,還有淮山、蓮子、薏仁、無花果、百合、玉竹、芡實、桂圓、枸杞等多味藥材,其主要功效是滋陰潤肺、健脾和中,尤其适合秋日進補。熱乎乎的湯水喝到嘴裡,暖到胃裡,感覺很是舒服。

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