百合屬于涼性的食物，經常吃百合很容易導緻拉肚子和胃痛。對于孕婦、産婦、老年人、幼兒食用的話，容易造成消化不良，腹痛，但偶爾食用一點還是可以的，不僅能夠起到潤肺和止咳的作用，并且鮮百合還能起到補虛和安神的效果。
經常吃百合有什麼壞處
更新时间：2025-06-23 07:54:25
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