藍莓吃多了會腹瀉，而且藍莓含糖量比較高，糖尿病或者高血糖患者不适宜多吃。藍莓雖然營養豐富，但是藍莓中的酸性物質含量比較高，吃多了之後，增加腸胃負擔，使腸胃的消化功能變差，最後則有可能消化不良。
藍莓吃多了會怎麼樣呢
更新时间：2025-11-19 17:20:22
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