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春分應該穿什麼
春分應該穿什麼
更新时间:2025-11-02 03:03:57

  春季穿着應注意“下厚上薄”,捂的重點在于背、腹、足底。背部保暖可預防疾病,減少感冒幾率;腹部保暖是保護胃、脾、腸,預防消化不良和拉肚子。“寒從腳下起”,腳下神經末梢豐富、敏感,保暖才能使身體适應氣候變化。春天防寒要注意好兩頭,照顧好頭頸和雙腳。

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