1、羊裡脊肉150克，雞蛋3個，辣椒片100克，胡蘿蔔片30克，植物油50克，蔥末、姜末、蒜片各5克，精鹽、味精、雞粉各1/2小匙，牛奶100克，濕澱粉适量，香油1小匙。
2、将羊肉去除筋膜，洗淨切片，先用牛奶浸泡，再加入澱粉及1/2個蛋清上漿；雞蛋磕入碗中，攪散備用。
3、油熱，放入羊肉片滑熟，撈出瀝幹油分。
4、鍋留底油，倒入雞蛋液炒散，再放蔥、姜、蒜略炒，然後加入羊肉片、辣椒片、胡蘿蔔、精鹽、味精、雞粉翻炒均勻，淋入香油即可。
怎麼做辣椒炒羊肉
更新时间：2026-10-21 17:33:12
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