1、鳕魚切成大拇指大的塊；加料酒、鹽、胡椒粉拌一下，再用澱粉、雞蛋清裹一下。
2、青椒、紅椒切除蒂、筋、種核，切成大拇指大的塊。
3、用少量的油将鳕魚煎一下，兩面成金黃色為止，盛出放入盤中備用。
4、再在鍋中放入少量的油，把圓蔥炒一下。
5、再放入青椒和紅椒炒一下後，加鹽和胡椒粉。
6、然後再放入鳕魚，最後加一點蚝油即可。
炝炒鳕魚怎麼做
更新时间：2026-08-30 07:26:06
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