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西紅柿吃多了有什麼壞處
西紅柿吃多了有什麼壞處
更新时间:2024-04-29 00:33:11

  1、西紅柿本身屬于涼性食物,具有清熱解暑、通便潤腸的功效。吃多了容易導緻體内的寒氣堆積,從而出現腹痛、腹瀉現象。

  2、西紅柿不宜生吃。尤其是脾胃虛寒及月經期間的婦女。番茄含有大量可溶性收斂劑等成分,與胃酸發生反應,凝結成不溶解的塊狀物,容易引起胃腸脹滿、疼痛等不适症狀。如果隻把番茄當成水果吃補充維生素C,或盛夏清暑熱,則以生吃為佳。

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