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糯米粥怎麼做
糯米粥怎麼做
更新时间:2025-05-14 19:41:28

  1、所需食材:糯米100克,冰糖适量。将糯米淘淨,放入鍋中,加清水适量,煮為稀粥服食,喜好甜食者,可加白糖适量同煮服食。

  2、糯米粥是以糯米為主要食材制成的一道美食。糯米含有蛋白質、脂肪、糖類、鈣、磷、鐵、維生素B1、維生索B2、煙酸及澱粉等,營養豐富,為溫補強壯食品。

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